
Unlock Your Inner Harmony
Are You:
Spending long hours sitting at your desk?
Looking for ways to improve flexibility and mobility?
Interested in finding peace through meditation and pranayama ?
by Shivam
Our story
We are a company built by self-determination and passion. We aim to share our vision of self-care with the world, and to help you understand the motivation behind our work.


Meet our founder
Wendy Watson has spent two decades working at the intersection of physical, mental, and emotional wellbeing. With her help, you can become the best version of yourself.
“You can’t pour from an empty cup. Take care of yourself first.”
- Shawn Wilson
